RecipesGenie Blog

Salmon with Dill Butter Sauce

Salmon with Dill Butter Sauce

Salmon with Dill Butter Sauce

By recipes genie | Published on December 28, 2024

Tools & Equipment

1
Large skillet
2
Cutting board
3
Chef's knife
4
Measuring spoons
5
Measuring cups
6
Food thermometer
7
Paper towels

Ingredients

Protein

  • 1
    1.5 pounds Salmon Fillets

Butter Sauce

  • 1
    0.5 cup Unsalted Butter
  • 2
    3 tablespoons Fresh Dill
  • 3
    2 tablespoons Lemon Juice
  • 4
    1 clove Garlic Clove
  • 5
    0.25 teaspoon Salt
  • 6
    0.125 teaspoon Black Pepper

Directions

1

Prepare the Salmon

Pat the salmon fillets dry with paper towels. This helps achieve a better sear. Lightly season both sides with salt and pepper.

2

Mince Garlic

Mince the garlic clove finely. This will ensure even flavor distribution in the sauce. If you don't have a garlic press, finely chop it with a knife.

3

Chop Dill

Roughly chop the fresh dill. The aroma of fresh dill is key for this recipe. Avoid over-chopping to prevent it from becoming mushy.

Transform Any Food Photo Into a Recipe!

Snap a photo of any dish & instantly get a professional recipe with perfect ingredients, exact measurements & step-by-step instructions.

Get Access Now - Only $39
4

Heat Skillet

Place a large skillet over medium-high heat. Add 1 tablespoon of olive oil, ensuring it coats the pan. The oil should shimmer slightly, indicating it's hot enough for searing. Warning: Hot oil can splatter, so be careful.

5

Sear Salmon

Carefully place the salmon fillets, skin-side down if applicable, into the hot skillet. Sear for 4-5 minutes without moving them. This will create a beautiful crust. 'Searing' means cooking the surface of the salmon quickly at a high temperature to develop flavor and texture. The salmon is ready when it easily releases from the pan.

6

Cook Through

Flip the salmon and cook for another 2-3 minutes, or until the internal temperature reaches 145°F (63°C). Use a food thermometer to check. 'Internal temperature' refers to the temperature of the thickest part of the fillet.

7

Set Salmon Aside

Remove the salmon from the skillet and set aside on a plate. Be cautious as the skillet will be hot. If using a cast-iron skillet, be sure to use a pot holder.

8

Melt Butter and Add Garlic

In the same skillet, reduce heat to medium, add the butter. Once melted, add the minced garlic and cook for about 1 minute, until fragrant but not browned. Be careful not to burn the garlic, as it will become bitter.

9

Create Dill Butter Sauce

Stir in the chopped fresh dill, lemon juice, salt, and pepper. Cook for another minute, allowing the flavors to meld together. The sauce should be aromatic and slightly thickened.

10

Add Sauce to Salmon

Return the salmon fillets to the skillet and spoon the dill butter sauce over the top. Make sure the sauce coats all of the salmon pieces.

11

Simmer and Serve

Simmer for 1-2 minutes, allowing the salmon to absorb the flavors of the dill butter sauce. Garnish with extra fresh dill.

Recipe Tips

  • For best results, use fresh, wild-caught salmon if available. Frozen salmon should be thawed completely before cooking. Always check for bones, and remove them with a pair of tweezers.
  • Adjust the amount of garlic, lemon juice, and dill to suit your taste preferences.
  • If you don't have fresh dill, you can substitute with 1 teaspoon of dried dill, but fresh is highly recommended. Add the dried dill along with the garlic, before adding lemon juice.
  • Serve immediately after cooking. If the sauce thickens too much before serving, add a splash of water or white wine to loosen it.
  • For a healthier option, you can use olive oil or a combination of olive oil and butter. You can also reduce the amount of butter used.
  • Cleanup is easy with a non-stick pan. Wash it in hot soapy water, or place in a dishwasher. Ensure to wash thoroughly after handling raw salmon to avoid cross-contamination.
  • Store any leftover salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave. Be sure the salmon reaches an internal temperature of 165°F before eating. Avoid refrigerating more than once.

Nutrition Facts (per serving)

Calories

450 kcal

Carbs

3g

Protein

40g

Fat

30g

Fiber

1g

Sugar

0g

Sat. Fat

15g

Sodium

500mg

Trans Fat

0.5g

Cholesterol

150mg

Potassium

700mg

Vitamin A

200%

Vitamin C

10%

Calcium

50%

Iron

1.5%

Experience The Future of Recipe Discovery

Transform any food photo into a detailed recipe in seconds with our advanced AI technology. Perfect ingredients, exact measurements & step-by-step instructions.

  • Unlimited Recipe Generation
  • Exact ingredients & clear instructions
  • 96% photo recognition rate
Get Access Now - Only $39Unlimited Recipes • One-Time Payment