By recipes genie | Published on December 28, 2024
Carefully wash the Brussels sprouts under cold water. Use a paring knife to trim the hard ends and remove any discolored outer leaves. If the sprouts are large, halve or quarter them lengthwise, creating flat surfaces for better browning.
Place bacon slices on a cutting board and cut each slice crosswise into 1/2-inch pieces. This will allow them to cook more evenly and crisp up.
Place a large skillet over medium heat. Add the chopped bacon. Cook, stirring occasionally, until the bacon is crispy and has rendered its fat, about 5-7 minutes. Use a slotted spoon to remove the bacon pieces, leaving the bacon fat in the skillet. Set the crispy bacon aside on a paper-towel-lined plate.
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Get Access Now - Only $39Add olive oil to the skillet with the bacon fat. This will prevent burning of the bacon grease. Add the prepared Brussels sprouts to the hot skillet, ensuring they're in a single layer. Season with salt and pepper. Sear the sprouts for 5-7 minutes without stirring, until one side is nicely browned. This is a crucial step for developing a deep, nutty flavor.
Stir the sprouts and continue to cook for another 5-7 minutes, stirring every few minutes to ensure even cooking, until they are tender-crisp and browned on multiple sides. They should be easily pierced with a fork.
Return the crispy bacon to the skillet with the Brussels sprouts. Toss everything together to combine. Cook for another 1 minute to allow the flavors to meld.
Transfer the pan-fried Brussels sprouts with bacon to a serving dish. Serve immediately for the best flavor and texture.
Calories
220 kcal
Carbs
10g
Protein
8g
Fat
15g
Fiber
4g
Sugar
3g
Sat. Fat
6g
Sodium
450mg
Trans Fat
0g
Cholesterol
30mg
Potassium
400mg
Vitamin A
100%
Vitamin C
80%
Calcium
50%
Iron
2%
Transform any food photo into a detailed recipe in seconds with our advanced AI technology. Perfect ingredients, exact measurements & step-by-step instructions.
Calories
220 kcal
Carbs
10g
Protein
8g
Fat
15g
Fiber
4g
Sugar
3g
Sat. Fat
6g
Sodium
450mg
Trans Fat
0g
Cholesterol
30mg
Potassium
400mg
Vitamin A
100%
Vitamin C
80%
Calcium
50%
Iron
2%