Pan-Fried Brussels with Bacon

Pan-Fried Brussels with Bacon

Pan-Fried Brussels with Bacon

By recipes genie | Published on December 28, 2024

Tools & Equipment

1
Large skillet
2
Cutting board
3
Paring knife
4
Slotted spoon
5
Measuring spoons

Ingredients

Produce

  • 1
    1 pound Brussels sprouts

Meat

  • 1
    6 oz Bacon slices

Seasoning

  • 1
    0.5 teaspoon Salt
  • 2
    0.25 teaspoon Black pepper

Oil

  • 1
    1 tablespoon Olive Oil

Directions

1

Prepare Brussels Sprouts

Carefully wash the Brussels sprouts under cold water. Use a paring knife to trim the hard ends and remove any discolored outer leaves. If the sprouts are large, halve or quarter them lengthwise, creating flat surfaces for better browning.

2

Cut the Bacon

Place bacon slices on a cutting board and cut each slice crosswise into 1/2-inch pieces. This will allow them to cook more evenly and crisp up.

3

Cook the Bacon

Place a large skillet over medium heat. Add the chopped bacon. Cook, stirring occasionally, until the bacon is crispy and has rendered its fat, about 5-7 minutes. Use a slotted spoon to remove the bacon pieces, leaving the bacon fat in the skillet. Set the crispy bacon aside on a paper-towel-lined plate.

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4

Sear the Brussels Sprouts

Add olive oil to the skillet with the bacon fat. This will prevent burning of the bacon grease. Add the prepared Brussels sprouts to the hot skillet, ensuring they're in a single layer. Season with salt and pepper. Sear the sprouts for 5-7 minutes without stirring, until one side is nicely browned. This is a crucial step for developing a deep, nutty flavor.

5

Cook Through

Stir the sprouts and continue to cook for another 5-7 minutes, stirring every few minutes to ensure even cooking, until they are tender-crisp and browned on multiple sides. They should be easily pierced with a fork.

6

Combine and Finish

Return the crispy bacon to the skillet with the Brussels sprouts. Toss everything together to combine. Cook for another 1 minute to allow the flavors to meld.

7

Serve

Transfer the pan-fried Brussels sprouts with bacon to a serving dish. Serve immediately for the best flavor and texture.

Recipe Tips

  • For extra flavor, add a splash of balsamic vinegar during the last minute of cooking.
  • Use thick-cut bacon for a more substantial texture and richer flavor.
  • Do not overcrowd the skillet. Work in batches if necessary to ensure even browning of the sprouts.
  • Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet for best results.

Nutrition Facts (per serving)

Calories

220 kcal

Carbs

10g

Protein

8g

Fat

15g

Fiber

4g

Sugar

3g

Sat. Fat

6g

Sodium

450mg

Trans Fat

0g

Cholesterol

30mg

Potassium

400mg

Vitamin A

100%

Vitamin C

80%

Calcium

50%

Iron

2%

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