By recipes genie | Published on January 2, 2025
Carefully clean the mushrooms using a damp paper towel to remove any dirt. Slice the mushrooms into thin pieces. Mince the garlic.
Place a non-stick skillet over medium heat. Add the olive oil to the pan, and heat for about 30 seconds. Be careful not to overheat the oil.
Add the sliced mushrooms to the skillet. Sauté for 3-5 minutes, or until they are softened and have released most of their moisture. Add the minced garlic and cook for another minute until fragrant, being careful not to burn the garlic.
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Get Access Now - Only $39Remove the mushrooms from the pan and set aside. In a medium bowl, whisk together the eggs, salt, and pepper until well combined and slightly frothy. Be careful to not overwhisk the eggs.
Reduce the heat to low. Pour the egg mixture into the same skillet and let it cook for about 1-2 minutes, until the edges start to set and the bottom is cooked but the top is still slightly wet. Gently lift the edges with a spatula to allow uncooked egg to flow underneath. This allows even cooking and prevents burning.
Sprinkle the shredded Swiss cheese evenly over one half of the omelet. Add the sautéed mushrooms over the cheese. Carefully fold the other half of the omelet over the mushrooms and cheese, using a spatula.
Cook the omelet for another minute to allow the cheese to melt. Gently slide the omelet from the pan onto a plate. Serve immediately.
Calories
350 kcal
Carbs
5g
Protein
25g
Fat
25g
Fiber
1g
Sugar
2g
Sat. Fat
10g
Sodium
500mg
Trans Fat
0.5g
Cholesterol
450mg
Potassium
300mg
Vitamin A
300%
Vitamin C
2%
Calcium
150%
Iron
2%
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Calories
350 kcal
Carbs
5g
Protein
25g
Fat
25g
Fiber
1g
Sugar
2g
Sat. Fat
10g
Sodium
500mg
Trans Fat
0.5g
Cholesterol
450mg
Potassium
300mg
Vitamin A
300%
Vitamin C
2%
Calcium
150%
Iron
2%