Keto Waffles

Keto Waffles

Keto Waffles

By recipes genie | Published on January 2, 2025

Tools & Equipment

1
Large mixing bowl
2
Whisk
3
Measuring cups and spoons
4
Waffle iron or Non-stick skillet
5
Spatula

Ingredients

Dry

  • 1
    1.5 cups Almond Flour
  • 2
    2 tablespoons Swerve or Erythritol
  • 3
    1 teaspoon Baking Powder
  • 4
    0.25 teaspoon Salt

Wet

  • 1
    4 count Large Eggs
  • 2
    0.5 cups Heavy Cream
  • 3
    4 tablespoons Melted Butter or Coconut Oil
  • 4
    1 teaspoon Vanilla Extract

Directions

1

Combine Dry Ingredients

In a large bowl, whisk together the almond flour, sweetener (swerve or erythritol), baking powder, and salt until well combined. This ensures that the leavening agent is evenly distributed, resulting in a better waffle texture. Visually, the dry ingredients should be uniform in color and well-mixed.

2

Combine Wet Ingredients

In a separate bowl, whisk together the eggs, heavy cream, melted butter (or coconut oil), and vanilla extract. The wet ingredients should be thoroughly combined and have a slightly emulsified appearance.

3

Combine Wet and Dry

Pour the wet ingredients into the bowl with the dry ingredients. Gently fold the mixture together until just combined. Be careful not to overmix; a few lumps are okay. Overmixing can lead to tough waffles. The batter will be thick and slightly creamy.

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4

Preheat Waffle Iron

Preheat your waffle iron according to the manufacturer's instructions. This usually involves turning it on and waiting for a light to indicate that it's ready. If you don't have a waffle iron, you can use a non-stick skillet on medium-low heat; however, the shape won't be a classic waffle. The iron should be hot enough that a drop of water sizzles upon contact.

5

Grease Waffle Iron

Lightly grease the waffle iron with butter or coconut oil. This prevents the waffles from sticking. If using a non-stick skillet, ensure it's lightly oiled.

6

Pour Batter

Pour about 1/2 cup of batter onto the preheated waffle iron. The amount may vary depending on the size of your waffle iron. Do not overcrowd the iron. If using a skillet, pour the batter into small rounds.

7

Cook Waffles

Close the waffle iron and cook for about 4-6 minutes, or until the waffles are golden brown and cooked through. The exact time will depend on your waffle iron. If using a skillet, cook for 2-3 minutes per side, or until golden brown and cooked through. Monitor the waffles closely, as they can burn easily. The waffles should be crispy on the outside and fluffy on the inside.

8

Remove and Repeat

Carefully remove the cooked waffle from the iron using a spatula. Be careful as the iron and waffles are very hot. Repeat with remaining batter. If using a skillet, flip with a spatula to cook the other side.

9

Serve and Present

Serve immediately. Top with your favorite toppings such as sugar free syrup, fresh berries, whipped cream or a dollop of yogurt. For best presentation, arrange the waffles on a plate and add toppings attractively. Ensure the waffles are still warm for the best taste and texture.

Recipe Tips

  • For extra crispy waffles, add a tablespoon of coconut flour to the dry ingredients.
  • If you don't have heavy cream, you can use full-fat coconut milk or half-and-half as a substitute.
  • Store leftover waffles in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or oven to restore crispiness.
  • Be cautious when handling hot waffle irons. Always use oven mitts when opening and closing it.

Nutrition Facts (per serving)

Calories

250 kcal

Carbs

5g

Protein

8g

Fat

22g

Fiber

2g

Sugar

1g

Sat. Fat

10g

Sodium

200mg

Trans Fat

0g

Cholesterol

150mg

Potassium

100mg

Vitamin A

10%

Vitamin C

2%

Calcium

50%

Iron

1%

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