RecipesGenie Blog

Italian Chicken Cutlets

Italian Chicken Cutlets

Italian Chicken Cutlets

By recipes genie | Published on December 29, 2024

Tools & Equipment

1
Meat mallet or heavy skillet
2
Plastic wrap or resealable bag
3
3 Shallow dishes
4
Whisk
5
Large Skillet
6
Tongs or spatula
7
Meat thermometer
8
Wire rack or paper towel-lined plate

Ingredients

Protein

  • 1
    1.5 lbs boneless, skinless chicken breasts

Breading

  • 1
    1.5 cups all-purpose flour
  • 2
    2 large eggs
  • 3
    2 cups Italian seasoned breadcrumbs
  • 4
    0.5 cup grated Parmesan cheese
  • 5
    1 teaspoon salt
  • 6
    0.5 teaspoon black pepper
  • 7
    0.5 teaspoon garlic powder
  • 8
    0.25 teaspoon dried oregano

Cooking

  • 1
    0.5 cup olive oil

Directions

1

Pound Chicken

Place chicken breasts between two sheets of plastic wrap or in a resealable bag. Using a meat mallet or the flat side of a heavy skillet, pound the chicken to an even thickness of about 1/4 to 1/2 inch. This ensures even cooking.

2

Set up Dredging Stations

In three separate shallow dishes, prepare the dredging stations. In the first dish, place the flour. In the second, whisk the eggs. In the third, combine the breadcrumbs, Parmesan cheese, salt, pepper, garlic powder, and oregano. Mix well.

3

Bread the Chicken

Take one chicken cutlet at a time. Dredge it in the flour, ensuring both sides are fully coated and shake off any excess. Next, dip the floured cutlet into the whisked eggs, allowing any extra egg to drip off. Finally, coat the cutlet thoroughly in the breadcrumb mixture, pressing gently to make sure the breadcrumbs adhere well.

Transform Any Food Photo Into a Recipe!

Snap a photo of any dish & instantly get a professional recipe with perfect ingredients, exact measurements & step-by-step instructions.

Get Access Now - Only $39
4

Arrange Breaded Cutlets

Place the breaded chicken cutlets on a clean plate or baking sheet. Ensure they do not overlap.

5

Heat Oil

Heat the olive oil in a large skillet over medium-high heat. The oil is ready when it shimmers and a small breadcrumb dropped into the oil starts to sizzle. Safety Note: Hot oil can splatter, so be cautious.

6

Cook the Cutlets

Carefully place the breaded chicken cutlets into the hot skillet, making sure not to overcrowd the pan. Cook the chicken cutlets for about 4-5 minutes per side, or until golden brown and cooked through. The internal temperature should reach 165°F (74°C). Use a meat thermometer to check for doneness.

7

Drain Excess Oil

Once cooked, remove the chicken cutlets from the skillet and place them on a wire rack or paper towel-lined plate to drain any excess oil. This will help keep them crispy.

8

Serve

Serve the Italian chicken cutlets hot. They pair well with marinara sauce, lemon wedges, a side of pasta, or a fresh salad. Garnish with fresh parsley for an extra touch.

Recipe Tips

  • For extra flavor, marinate the chicken in Italian dressing for at least 30 minutes before breading.
  • If you do not have a meat mallet, use a heavy bottomed pan to flatten the chicken.
  • For a lower fat version, bake the breaded cutlets in a 400°F (200°C) oven for 20-25 minutes, flipping halfway through.
  • Make sure the oil is hot enough before adding the cutlets. If the oil is not hot enough, the chicken will absorb more oil and will not be as crispy.
  • Don't overcrowd the pan, cook the chicken in batches to ensure even browning and cooking.

Nutrition Facts (per serving)

Calories

450 kcal

Carbs

35g

Protein

30g

Fat

22g

Fiber

2g

Sugar

2g

Sat. Fat

5g

Sodium

800mg

Trans Fat

0g

Cholesterol

150mg

Potassium

400mg

Vitamin A

50%

Vitamin C

5%

Calcium

100%

Iron

2%

Experience The Future of Recipe Discovery

Transform any food photo into a detailed recipe in seconds with our advanced AI technology. Perfect ingredients, exact measurements & step-by-step instructions.

  • Unlimited Recipe Generation
  • Exact ingredients & clear instructions
  • 96% photo recognition rate
Get Access Now - Only $39Unlimited Recipes • One-Time Payment

Frequently Asked Questions