By recipes genie | Published on December 28, 2024
Pat the chicken thighs dry with paper towels. This step is crucial for achieving crispy skin. Removing excess moisture allows the skin to crisp up instead of steaming.
In a small bowl, combine the salt, black pepper, garlic powder, and paprika. Mix well to ensure even distribution of the seasoning. This blend will provide a savory and slightly smoky flavor to the chicken.
Generously season both sides of the chicken thighs with the spice mixture. Make sure every part of the skin is covered. Gently rub the seasoning into the chicken to help it adhere.
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Get Access Now - Only $39Heat olive oil in a large skillet over medium-high heat. Ensure the pan is hot before adding the chicken. A preheated pan will help the skin crisp up and prevent the chicken from sticking.
Carefully place the chicken thighs skin-side down in the hot skillet. Avoid overcrowding the pan; work in batches if necessary to ensure even browning. A slight sizzle indicates the oil is at the right temperature.
Sear the chicken thighs skin-side down for 6-8 minutes, or until the skin is deeply golden brown and crispy. Avoid moving the chicken during this time to allow for proper searing. The skin will release from the pan easily when ready. Keep the heat at medium-high, but reduce slightly if the skin is browning too quickly.
Flip the chicken thighs and cook for another 8-10 minutes, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure the chicken is fully cooked. Be careful when flipping, as hot oil may splatter.
Once cooked, remove the chicken from the skillet and let it rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful chicken.
Calories
350 kcal
Carbs
2g
Protein
30g
Fat
25g
Fiber
0g
Sugar
0g
Sat. Fat
7g
Sodium
600mg
Trans Fat
0g
Cholesterol
150mg
Potassium
300mg
Vitamin A
150%
Vitamin C
1%
Calcium
20%
Iron
2%
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Calories
350 kcal
Carbs
2g
Protein
30g
Fat
25g
Fiber
0g
Sugar
0g
Sat. Fat
7g
Sodium
600mg
Trans Fat
0g
Cholesterol
150mg
Potassium
300mg
Vitamin A
150%
Vitamin C
1%
Calcium
20%
Iron
2%