By recipes genie | Published on December 29, 2024
Cut the chicken breast into thin strips, about 1/4-inch thick. This will help it cook quickly and evenly. Place the chicken in a medium-sized bowl.
Slice the bell pepper and onion into strips similar in size to the chicken. Aim for about 1/4-inch thick strips. Having uniformly cut vegetables ensures even cooking.
In the bowl with the chicken, add 2 tablespoons of fajita seasoning, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix well to ensure all chicken strips are evenly coated. The seasoning should be fragrant and the chicken should change color slightly.
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Get Access Now - Only $39Heat 2 tablespoons of olive oil in a large skillet or cast-iron pan over medium-high heat. The pan is ready when the oil shimmers slightly. WARNING: Hot oil can splatter so be careful during this step!
Add the seasoned chicken to the hot skillet and cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and lightly browned. The chicken is done when it reaches an internal temperature of 165°F (74°C). Use a meat thermometer to be sure if needed. Remove the chicken from the skillet and set aside.
Add the sliced bell pepper and onion to the same skillet and cook for 5-7 minutes, stirring occasionally, until they are tender-crisp and slightly caramelized. You should see some char on the edges and smell the sweet aroma of the cooking veggies.
Add the cooked chicken back into the skillet with the vegetables. Stir everything together to combine and heat through for 1-2 minutes. This will allow the flavors to meld together.
In a bowl, place 1 cup of cooked rice as your base. Top with the chicken and vegetable mixture. Add a quarter cup of salsa, a quarter of a medium-sized avocado (sliced or diced), a quarter cup of shredded cheese, and a quarter cup of sour cream. Finally, garnish with two lime wedges.
Serve immediately with lime wedges. A squeeze of fresh lime juice will add brightness to the dish. Enjoy your flavorful and healthy chicken fajita bowl!
Calories
550 kcal
Carbs
60g
Protein
35g
Fat
25g
Fiber
8g
Sugar
10g
Sat. Fat
8g
Sodium
1200mg
Trans Fat
0g
Cholesterol
100mg
Potassium
700mg
Vitamin A
5%
Vitamin C
20%
Calcium
15%
Iron
5%
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Calories
550 kcal
Carbs
60g
Protein
35g
Fat
25g
Fiber
8g
Sugar
10g
Sat. Fat
8g
Sodium
1200mg
Trans Fat
0g
Cholesterol
100mg
Potassium
700mg
Vitamin A
5%
Vitamin C
20%
Calcium
15%
Iron
5%