By recipes genie | Published on January 2, 2025
Wash and dry the bell peppers. Remove the stem, seeds, and membranes from the bell peppers. Cut them into 1/2-inch strips. Peel the onion and cut it in half, then slice each half into 1/4-inch thick strips. Note: Use a sharp knife carefully to avoid injury.
Place a large skillet or frying pan over medium heat. Add the olive oil to the pan. The pan is ready when you feel warmth coming off the surface.
Add the sliced bell peppers and onions to the heated pan. Stir them to coat with the oil. Sauté the vegetables, stirring occasionally, for about 8-10 minutes. The vegetables should become tender and slightly translucent, with some charring on the edges.
Snap a photo of any dish & instantly get a professional recipe with perfect ingredients, exact measurements & step-by-step instructions.
Get Access Now - Only $39Season the vegetables with salt, black pepper, garlic powder, and paprika. Stir well to combine. Cook for an additional 2-3 minutes, allowing the spices to toast and release their flavors. Be careful not to let the spices burn by stirring often.
Remove the pan from the heat. If using, sprinkle fresh parsley over the top. Let the hash cool slightly before serving. Warning: The pan and vegetables will be hot!
Calories
175 kcal
Carbs
18g
Protein
3g
Fat
11g
Fiber
4g
Sugar
8g
Sat. Fat
1.5g
Sodium
300mg
Trans Fat
0g
Cholesterol
0mg
Potassium
400mg
Vitamin A
1000%
Vitamin C
120%
Calcium
25%
Iron
1%
Transform any food photo into a detailed recipe in seconds with our advanced AI technology. Perfect ingredients, exact measurements & step-by-step instructions.
Calories
175 kcal
Carbs
18g
Protein
3g
Fat
11g
Fiber
4g
Sugar
8g
Sat. Fat
1.5g
Sodium
300mg
Trans Fat
0g
Cholesterol
0mg
Potassium
400mg
Vitamin A
1000%
Vitamin C
120%
Calcium
25%
Iron
1%