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Bacon-Wrapped Chicken

Bacon-Wrapped Chicken

Bacon-Wrapped Chicken

By recipes genie | Published on December 29, 2024

Tools & Equipment

1
oven
2
baking sheet
3
small mixing bowl
4
measuring spoons
5
meat thermometer
6
tongs
7
skillet (optional)
8
grill (optional)
9
paper towel
10
spatula

Ingredients

Protein

  • 1
    1 lb boneless, skinless chicken breasts

Meat

  • 1
    8 slices of bacon

Seasoning

  • 1
    1 tsp teaspoon of garlic powder
  • 2
    0.5 tsp teaspoon of onion powder
  • 3
    0.5 tsp teaspoon of smoked paprika
  • 4
    0.25 tsp teaspoon of black pepper
  • 5
    0.5 tsp teaspoon of salt

Optional

  • 1
    1 tbsp tablespoon of olive oil

Directions

1

Preheat Oven

Preheat your oven to 400°F (200°C). This ensures the chicken cooks evenly. If you don't have an oven, a grill or large skillet can be used. Make sure your rack is in the middle position.

2

Mix Spices

In a small bowl, mix together the garlic powder, onion powder, smoked paprika, salt, and black pepper. This blend will add a ton of flavor to your chicken.

3

Prep Chicken

If you are using olive oil, lightly coat each chicken breast with it. This will help the spices adhere and keep the chicken moist. Pat the chicken breasts dry with paper towel before applying oil for best results.

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4

Season Chicken

Sprinkle the spice mixture evenly over both sides of the chicken breasts, ensuring each piece is well-coated. This is where the flavors will build. Use your hands to ensure the spices are evenly distributed.

5

Wrap with Bacon

Wrap each chicken breast with two slices of bacon. Ensure the bacon covers as much of the chicken as possible. Overlapping the bacon is OK, but ensure that it is evenly distributed around each piece. Use toothpicks to secure the bacon if needed.

6

Arrange on Baking Sheet

Place the bacon-wrapped chicken breasts on a baking sheet. For easier cleanup, line the baking sheet with parchment paper. If using a skillet, add a little olive oil or cooking spray. Be sure to leave some space between each chicken breast for even cooking.

7

Bake Chicken

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the bacon is crispy. The internal temperature of the chicken should reach 165°F (74°C). Use a meat thermometer to confirm. Be careful when removing the baking sheet from the oven as it will be hot.

8

Alternative Cooking

If using a skillet, cook over medium heat for about 8-10 minutes per side, until the chicken is cooked through and the bacon is crispy. Use tongs to carefully turn the chicken. Ensure the bacon does not burn. If using a grill, cook over medium heat for 5-7 minutes per side, ensuring the chicken reaches 165°F (74°C).

9

Rest Before Serving

Remove the chicken from the oven (or skillet/grill) and let it rest for 5 minutes before serving. This allows the juices to redistribute, making the chicken more tender and flavorful. Use a spatula to move from a sheet pan, use tongs for a skillet.

Recipe Tips

  • For extra flavor, marinate the chicken in your favorite marinade for at least 30 minutes before wrapping with bacon.
  • To prevent the bacon from shrinking too much, use thick-cut bacon and wrap it tightly around the chicken.
  • If the bacon is not getting crispy enough, you can broil it for the last few minutes, but watch carefully to avoid burning.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until thoroughly heated.
  • Always use a meat thermometer to ensure chicken is cooked to the safe internal temperature of 165°F (74°C).
  • When purchasing ingredients, choose fresh chicken breasts that are firm and pink, not slimy. For bacon, choose one with a good balance of lean and fat.
  • To ensure even cooking, do not overcrowd the baking sheet. If you are cooking for a large group, it is best to do it in batches.

Nutrition Facts (per serving)

Calories

350 kcal

Carbs

2g

Protein

35g

Fat

22g

Fiber

0g

Sugar

1g

Sat. Fat

8g

Sodium

900mg

Cholesterol

150mg

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